Hey Neighborhood! We're so excited to announce that we're finishing up a round of our 30-day microdosing challenge! It's been so exciting to learn about your individual journeys, grow and heal together, and better understand our community. If you missed the challenge - we're here to share some of the stories that...
As many of you know - we've been in a 30-day journey together, navigating healing, wholeness, and conversations as we explore Nature's Sugar through microdosing together. We've seen such incredible stories and testimonials come from this experience - but you might be asking: why do it together? Microdosing psilocybin, the active...
Microdosing psilocybin, the active compound in "magic mushrooms," has become a growing trend for those seeking cognitive and emotional benefits without the full-blown psychedelic experience. Unlike a typical dose that causes hallucinations and altered perception, microdosing involves taking very small amounts—usually about one-tenth to one-twentieth of a recreational dose. This...
Psilocybin, the psychoactive compound in magic mushrooms, has been used for centuries across various cultures. Its modern-day legal status remains controversial, but recent efforts toward psilocybin decriminalization and legalization are gaining traction worldwide. Backed by emerging research showcasing its therapeutic potential, psilocybin is becoming a topic of serious debate in...
Post-Traumatic Stress Disorder (PTSD) affects millions globally, leading to debilitating symptoms such as flashbacks, severe anxiety, and uncontrollable thoughts about traumatic events. Traditional treatments, including therapy and medication, often fall short, leaving many sufferers without relief. Enter psilocybin, a naturally occurring psychedelic compound found in certain mushrooms, which has shown...
Mother's Day is an opportunity to honor the incredible women who dedicate themselves to nurturing their families. As we celebrate these remarkable individuals, it's essential to recognize their need for rejuvenation and self-care. In this compassionate guide, we'll explore five “S”tep gifts that every mom deserves: Sleep, Soak, Sun, Somatic...
Self reflection prompts can be powerful. Asking the right questions can unlock new answers. We have put together some prompts that we feel very beneficial, across 8 different categories.
Sleep, an essential pillar of health, often eludes many of us in our busy, stress-filled lives. A good night's sleep is not just about closing your eyes - it's about nurturing your body and mind, healing from the day's stress, and preparing for the challenges ahead. Inadequate or poor-quality sleep can...
The legalization of psilocybin is often a confusing topic with a lot of grey areas, so we have made this comprehensive blog to clear things up for you!Research into the potential therapeutic benefits of psilocybin –, the psychoactive compound found in certain species of mushrooms – is growing. Learn what...
Self care rituals are a brilliant tool to have in your wellness arsenal. In today’s world, where our days are filled with endless to-do lists, social media scrolling, pressures, and stress, the concept of self-care has never been more important. But is self-care just a buzzword that gives us permission to...
