The 30-Day Challenge

Are you ready for a new you? Are you curious and aren’t quite sure how to begin microdosing? THIS IS FOR YOU!

Join us now as we begin our 30 day microdosing journey – We will be taking a sober(-ish) journey for a nervous system reset – as we set our goals for 2025!

The challenge includes: 

One 4G bag of Sugar Capsules (enough for the month)
A physical journal (and/or digital journal)
Online meditations, breathwork and movement resources
A BAND app channel with daily discussions and community (optional).
Four 30 minute group Zoom check in’s once a week with our Founder, Brooke Beardall (optional). – We will resume group meetings March 1st
The journal is designed to help you get the most out of your 30-day microdosing journey. The month follows a 3 day on and 2 day off protocol, designed to optimize brain cognition. Each day you will do a “check in” with your journal and follow the ritual prompts. Ideally you will do this in the morning before any other news or social media, but it can be done any time.

We believe in community and think the best way to learn something new is to learn it with like minded people. The check in’s serve as a safe place where we can come together, ask questions and share stories. Don’t worry if you can’t make the live calls! You can opt out of them or you can watch the recordings we will send out weekly.  

Let’s reset, together.