Psilocybe Cubensis Mushrooms: Magic Mushroom Strains Explained
Magic mushrooms have long captivated the curious, offering a window into new perspectives and natural wellness. Psilocybe cubensis mushrooms are perhaps the most famous of these “magic” fungi – the ones you might picture when you hear about a psychedelic mushroom journey. But did you know there are many varieties (strains) of P. cubensis, each with its own nickname and lore? In this friendly guide, we’ll have all these magic mushroom strains explained in clear, simple terms. You’ll learn what Psilocybe cubensis is, how strain vs. species works (with a fun analogy to make it easy), and meet popular cubensis strains like Golden Teacher, B+, Penis Envy, and Mazatapéc. We’ll also peek at other psychedelic mushroom species (like the tiny but mighty Liberty Cap) to see how they differ from P. cubensis. Most importantly, you’ll get tips for safe, empowering exploration and discover how Sugar Magnolia’s own mushroom-infused wellness products – from gentle microdose capsules to delicious chocolate bars and gummies – can support your journey. Consider this a warm chat with a knowledgeable friend, here to help you feel informed and empowered on your magical mushroom path.
What Are Psilocybe Cubensis Mushrooms?
Psilocybe cubensis is a species of psychedelic mushroom – essentially a type of fungus that contains the natural compounds psilocybin and psilocin, which cause psychedelic effects. P. cubensis goes by many nicknames: “magic mushrooms,” “golden tops,” even “gold cap” or “cube.” In fact, it’s one of the best-known psilocybin mushrooms in the world due to how common and easy it is to grow. If you’ve heard of people cultivating shrooms at home, they were likely growing P. cubensis. These mushrooms have moderate potency (not the absolute strongest, but definitely capable of a profound experience). They typically have a classic toadstool look – think light to golden-brown cap, whiteish stem that often bruises blue when handled, and a purple-brown spore print. Psilocybe cubensis naturally grows in warm, subtropical regions (imagine it popping up on cattle pastures after rains). In the wild it’s often found in places like the southern U.S., Mexico, Southeast Asia, and Central and South America.
One reason P. cubensis mushrooms are so popular is that they’ve essentially become the species most people mean by “magic mushrooms.” They’ve been widely cultivated, shared, and studied (at least informally) by enthusiasts. So, over time, growers have discovered or bred many different strains of this one species – giving each a unique name and a bit of personality. Before we introduce those strains, let’s clarify what we actually mean by “strain” and how that’s different from “species.”
Mushroom Taxonomy 101: Strain vs. Species
If all this talk of species and strains feels confusing, don’t worry – it’s simpler than it sounds. Think of mushroom classification like a family tree. A species is like a specific type of plant or animal – for mushrooms, it’s defined by science (genetics, ability to breed, etc.). Strains, on the other hand, are more like sub-types or varieties within that species, often selected or named by people for certain traits.
To use a beginner-friendly analogy, imagine dogs: “Dog” is a single species (Canis lupus familiaris), but within that species you have breeds like Labrador, Poodle, or Bulldog. All are dogs (species), yet they come in different shapes, sizes, and temperaments (like strains). Magic mushroom strains are kind of like different breeds of the same mushroom species. For a more foodie analogy, consider apples – all apples belong to one species, but a Red Delicious is not the same as a Granny Smith in taste or appearance. In the same way, Psilocybe cubensis is one species of mushroom, and Golden Teacher, B+, and Penis Envy (to name a few) are like distinct “varieties” or strains of that species.
What’s important to remember is that strains of P. cubensis all share the core features of the species. They produce psilocybin, have similar gill structures and spore prints, and generally thrive in the same habitats or cultivation conditions. In other words, they’re a family. But like siblings, each strain can have its own “personality” – subtle differences in look, potency, or the kind of experience people report. Strains often get their names from their appearance (like the golden color of Golden Teacher’s caps), their origin (Mazatapéc is named for the Mazatec region and people in Mexico), or even a bit of humor (yes, Penis Envy got its name from a very distinct mushroom shape!).
By understanding strain vs. species, you empower yourself to see the mushroom taxonomy clearly. All cubensis varieties will have a lot in common, but learning about the unique traits of each can help you choose a mushroom ally that resonates with you. Now, let’s meet some of these famous Psilocybe cubensis strains and explore what makes each special.
Common Traits of Psilocybe Cubensis Strains
All P. cubensis strains share common traits: a capped mushroom form with gills, spore prints that are deep purple-brown, and a tendency to bruise blue when handled due to the psilocin oxidation. These shared characteristics make P. cubensis strains easy to recognize, even though cap size or color might vary between strains.
Because they are the same species, most P. cubensis mushrooms have similar active components (psilocybin, psilocin) and thus a broadly similar effect profile. In general, a dried gram of any cubensis strain is considered a moderate dose for a light psychedelic experience. They also tend to have moderate potency overall – stronger than some smaller species, but not as insanely potent as a few exotic ones (more on those later). Physically, cubensis strains usually feature caps in shades of caramel, gold, or tan, with pale stems that may show bluish bruises. As they grow, they often start with a conical or bell-shaped cap that expands to a nearly flat top when mature, often with a little raised bump (umbon) in the center. The name “cubensis” even hints at its origin (“coming from Cuba”) where it was first identified, though today it’s found and cultivated worldwide.
Knowing these common traits can be reassuring for beginners – if you’ve seen one magic cubensis mushroom, others will look familiar. Now, let’s dive into some beloved strains of P. cubensis to highlight how they can differ in appearance, history, and the experiences they’re commonly associated with.
Popular Psilocybe Cubensis Strains
Each P. cubensis strain has stories and characteristics that make it unique. Below, we explore four well-known strains – Golden Teacher, B+, Penis Envy, and Mazatapéc – all part of the cubensis family, yet each with its own charm.
Golden Teacher

Golden Teacher is often the first strain that new explorers hear about – and for good reason. It’s considered a classic, beloved for its balanced and insightful experience. The name “Golden Teacher” comes from the mushroom’s appearance and reputation: it sports a shimmering golden-yellow cap, and users often talk about the profound lessons or personal insights this mushroom gently “teaches” them. Golden Teachers tend to have medium-large fruiting bodies (caps can grow quite broad, around 5–8 cm across). Cultivators appreciate that they grow fairly vigorously and aren’t too fussy, which means this strain is widely cultivated and available.
For the user, Golden Teacher mushrooms are usually described as moderate in potency and very beginner-friendly. They provide a well-rounded psychedelic trip – often euphoric and spiritual, but also clear-headed and forgiving. Many people report feelings of deep connection to nature and others, along with moments of clarity or guidance (hence the “teacher” moniker). In fact, Golden Teacher’s mix of gentle but profound effects, plus its ease of cultivation, make it an excellent choice for a first journey. It’s no surprise this strain is a favorite among both novice psychonauts and seasoned explorers. If you’re looking for a mushroom that holds your hand and opens your mind without overwhelming, Golden Teacher might be the friend you seek.
B+
B+ is another extremely popular cubensis strain, practically legendary for its reliability. Often touted with the slogan “Be Positive,” B+ mushrooms are known to produce big, handsome mushrooms with thick stems and broad caps. In fact, the B+ strain often yields some of the largest P. cubensis mushrooms in home cultivation – photos of huge umbrella-like caps are common from proud growers. The caps are usually a rich caramel or rusty brown that lightens toward the edges, and they can be quite “meaty” in texture.
Experience-wise, B+ has a reputation as a solid all-around strain. It’s considered potent but not outrageously so – many users report vivid visual effects (tracers, colorful patterns) and a strong sense of euphoria or giddiness. Interestingly, some also mention a clarity of thought or feeling of focus with B+, which is not always expected in a psychedelic experience. This might make B+ a good candidate for creative or introspective sessions where you want some mental sharpness amidst the kaleidoscope. The overall mood with B+ is often positive and uplifting (living up to its name). Because it’s quite resilient and high-yielding, B+ is a favorite for growers, which in turn means it’s commonly available for consumers. If Golden Teacher is the gentle guide, B+ might be the cheerful buddy that takes you on a vivid joyride.
Penis Envy
Penis Envy (often abbreviated as PE) is a notorious strain of P. cubensis that certainly grabs attention – both for its tongue-in-cheek name and its remarkable potency. One look at a Penis Envy mushroom and you’ll see how it got the name: these mushrooms have a very thick stem and a bulbous, sometimes uncannily phallic-shaped cap, often with a smaller cap relative to the stem (it doesn’t flatten out like typical shrooms). The caps often remain convex and can be a pale tan color. According to legend, this strain originated from a wild Amazonian mushroom that was isolated and developed (possibly with the involvement of famous mycologist Terence McKenna). Whether the legends are true or not, PE has become one of the most talked-about strains.
What really sets Penis Envy apart is its exceptional potency. Many users and cultivators report that PE packs significantly more psilocybin per gram than standard cubensis strains. In simpler terms, it’s strong. Trips on Penis Envy mushrooms are often described as intensely visual, immersive, and sometimes more “panoramic” or far-out than other strains. This strain is said to provide not only wild visuals but also a deep sense of introspection – users sometimes find themselves confronting personal topics or buried emotions (which can be profoundly healing, but also challenging). Because of its strength, Penis Envy is usually recommended for those with some psychedelic experience or for very mindful, controlled settings. Beginners have certainly had meaningful experiences with PE too, but dosing would need to be very low to start. Despite the sometimes intimidating reputation, many people consider Penis Envy one of the most rewarding strains, often leading to breakthroughs or spiritual insights. It’s like the intense mentor of the mushroom world – demanding but potentially life-changing.
Mazatapéc
Mazatapéc (pronounced mah-zah-tah-PECK) is a strain with a beautiful heritage. It’s named after the Mazatec indigenous people of Oaxaca, Mexico – the same culture that introduced the western world to psilocybin mushrooms through their sacred healing ceremonies (you may have heard of the curandera María Sabina). In fact, the Mazatapéc strain is said to come from mushrooms used in Mazatec ceremonies, and the name is an homage (combining “Mazatec” with “Mazapatec” from the region). This strain carries a bit of that mystical lineage with it.
Mazatapéc mushrooms are typically medium-sized with pretty convex caps that often have a lighter brown or cinnamon color, sometimes with a whitish veil remnant on the cap. They might not grow as gigantic as B+ or as thick as PE, but they’re quite elegant. Cultivators find Mazatapéc is a steady grower, though sometimes slower to fruit than other strains – perhaps it’s just patiently spiritual in nature!
When it comes to effects, Mazatapéc is known for a mild yet euphoric experience. That doesn’t mean it’s not potent – just that the character of the journey tends to be gentle, positive, and deeply reflective. Users often report a dreamy, meditative state with Mazatapéc. There may be fewer intense visuals compared to strains like B+ or PE; instead, the trip might feel introspective, with a warm emotional tone and a sense of connection to the past or the earth. It’s not uncommon for people to describe their Mazatapéc journeys as spiritual or healing, which aligns with its Mazatec roots. If you’re drawn to the idea of mushrooms for inner work, self-discovery, or even creative contemplation, Mazatapéc could be a wonderful strain to explore. It’s like a wise elder – not flashy, but profoundly comforting and insightful when approached with respect.
Other Psychedelic Mushroom Species and How They Differ
By now, you know that P. cubensis has many strains under its umbrella. But it’s worth noting that not all “magic mushrooms” are cubensis – there are other species of psilocybin mushrooms out there in the world, and they can differ significantly from our cubensis friends. Let’s briefly look at a couple of notable ones to put things in perspective.
A tiny Liberty Cap mushroom (Psilocybe semilanceata) poking up from grass. Liberty caps are much smaller than P. cubensis, with distinctive conical caps. This species is actually one of the most potent and widely distributed psychedelic mushrooms in nature. Liberty caps grow in cooler, temperate climates – often found in wet grassy meadows and pastures across Europe and North America. Unlike P. cubensis, which favors dung, liberty caps feed on decaying grass roots and don’t grow directly on manure. Physically, they look like tiny witch’s hats: slim stems and little brown caps with a pointed tip (that “nipple” at the top). Don’t let their small size fool you – gram for gram, liberty caps can contain as much or more psilocybin than a big cubensis mushroom. This means the experiences they trigger can be quite intense and vivid. Historically, liberty caps have a long record of use (there are reports of accidental intoxications in 18th-century London!), and they remain a species that foragers seek in the wild due to their abundance in nature.
Another noteworthy species is Psilocybe azurescens, sometimes dubbed the “Flying Saucer” mushroom (for its broad, UFO-like cap). P. azurescens holds a bit of a legendary status because it’s incredibly potent – in fact, it’s often cited as one of the strongest psilocybin-containing mushrooms known. This wood-loving species was first identified in the Pacific Northwest. Chemically, P. azurescens can contain up to around 1.8% psilocybin by weight (compare that to maybe ~0.5%–1% in many P. cubensis), plus other tryptamines. In practice, that means even a small dose of azurescens might launch an experienced psychonaut into deep outer space. These mushrooms have caramel brown caps that bruise an inky blue, and they naturally grow on decomposing wood or woody debris near coastal areas. Because of their high potency and specific habitat needs, they’re not as commonly encountered as cubensis or liberty caps, but they exemplify how diverse psychedelic mushrooms can be.
There are other species too – Psilocybe cyanescens (“wavy caps”), Panaeolus species like Panaeolus cyanescens (“Blue Meanies”), even the infamous Amanita muscaria (fly agaric) which is a totally different kind of hallucinogenic mushroom (not psilocybin, but ibotenic acid/muscimol). Each species has its own profile of chemicals and effects. For example, wavy caps are also quite strong and tend to grow on wood chips in gardens, while Amanita muscaria produces a sedative, dreamlike state very unlike the clear psychedelic effects of psilocybin mushrooms.
The key takeaway for our purposes: Psilocybe cubensis is just one species among many, but it’s the most commonly cultivated and used because of its accessibility and relatively predictable nature. Other psychedelic mushroom species can have higher potency or different growing preferences, but those are typically pursued by specialty foragers or researchers. For someone beginning their journey or sticking to guided, intentional use (like through wellness products or facilitated sessions), P. cubensis strains are usually the go-to choice. They offer a reliable, time-tested way to explore psilocybin, whereas exotic species might be considered an advanced adventure.
Safety and Wellness Tips for Beginners
Entering the world of magic mushrooms can be exciting and transformative, especially when done with care and respect. Here are some friendly tips to ensure your experience with psilocybin mushrooms – whether it’s Psilocybe cubensis or any strain/species – is as safe and positive as possible:
- Start Low, Go Slow: If you’re new, start with a very low dose (for example, 0.5 to 1 gram of dried P. cubensis for a first full experience, or even just 0.1–0.2g if you’re microdosing to feel subtle effects). You can always increase next time if needed. It’s empowering to find your level at your own pace, rather than diving in too deep too fast.
- Set and Setting: These two words are echoed by every seasoned psychonaut for good reason. Set refers to your mindset – try to approach your mushroom experience with a positive, open attitude and without acute stresses weighing on you that day. Setting means your environment – choose a comfortable, safe space where you feel at ease. This could be your cozy living room with calming music or a beautiful spot in nature that you love (provided you have privacy and safety there). Being with a trusted friend or sitter who can support you is also a great idea for beginners.
- Stay Hydrated and Nourished: Mushrooms aren’t toxic, but they can temporarily distract you from basic needs. Have water or gentle tea to sip. Eat a light, healthy meal a few hours beforehand so you’re not on a completely empty stomach (which can sometimes cause mild nausea for some people when the journey starts).
- Keep a Journal or Intention: Before you begin, you might want to jot down an intention – what draws you to this experience? Is it self-exploration, healing, curiosity, creativity? There’s no “wrong” reason, but articulating it can set a guiding star for your journey. After the experience, journaling what you felt or learned can help integrate those insights into your daily life. This turns a fun trip into lasting personal growth, which is a beautiful outcome of psychedelic wellness.
- Respect the Substance: Remember that psilocybin is a powerful tool. At higher doses especially, you can experience ego-dissolution, intense emotions, or sensory effects that might be overwhelming. This is why we emphasize going slow and being in a safe setting. If at any point you feel anxious during a journey, slow deep breaths and gentle reassurance to yourself (“I’m okay, this will pass”) can help. Having a calm friend to talk to, or changing the environment (softening the lights, switching music, stepping outside for fresh air) can also shift the energy. It’s normal for a trip to come in waves; if you hit a challenging moment, know that it will likely soften into a more positive one shortly.
- Legal and Support Considerations: Be aware of the legality of magic mushrooms in your area. In some places they are decriminalized or allowed in therapeutic settings, in others they remain illegal. Sugar Magnolia advocates responsible and informed use of plant medicine. If you’re using psilocybin for mental health reasons, consider consulting with a therapist or integration coach skilled in psychedelic support. Never drive or do dangerous activities under the influence. Treat the experience as a sacred time for yourself.
By following these tips, you set yourself up for a safe encounter with magic mushroom medicine. Many people find these experiences among the most meaningful in their lives when approached with mindfulness. And remember, you’re not alone – there’s a whole community of friendly folks (like the Sugar Magnolia family!) who are here to support and guide you as needed.
Mushroom-Infused Wellness with Sugar Magnolia
As you explore the world of psilocybin mushrooms, you might be wondering how this all fits into a wellness routine. That’s where we at Sugar Magnolia come in with open arms. Our mission is to take the magic of mushrooms and make it accessible, gentle, and supportive for your everyday life. We believe that natural medicine, when used responsibly, can be a powerful ally for mental, emotional, and spiritual well-being. To help you on that journey, we’ve created a line of mushroom-infused wellness products that let you tap into the benefits of Psilocybe cubensis in a controlled, convenient way – no need to go foraging in a cow field or growing your own (unless you enjoy horticulture, of course!).
Sugar Magnolia’s Mushroom Products for Microdosing & Wellness
We offer a variety of psilocybin mushroom products, all made from high-quality Psilocybe cubensis strains (not necessarily the specific strains we discussed above, but carefully cultivated varieties chosen for quality and consistency). These products are perfect for those interested in microdosing or incorporating mushrooms in a balanced, approachable manner:
- Mushroom Capsules: If you value precision and ease, our capsules are a great choice. Each capsule contains a measured dose of our premium cubensis mushroom blend, combined with other beneficial herbs (in some cases) to support a holistic effect. Capsules are tasteless and can be taken like a daily supplement. Many in our community love them for maintaining a consistent microdosing regimen to boost mood, creativity, or focus in their day-to-day routine.
- Mushroom Chocolate Bar: For a more indulgent experience, try our decadent psilocybin chocolate bar. We’ve artfully infused gourmet dark chocolate with a microdose of P. cubensis mushrooms. Each square of the bar delivers about 200 mg of mushrooms, making it easy to dose gradually. This is self-care meets delicious dessert! The chocolate not only masks any earthy mushroom taste, but also the act of slowly savoring a piece can turn your microdose into a mindful ritual. It’s perfect for those who want to treat themselves while also tuning into mushroom magic.
- Mushroom Gummies: If you prefer something fruity and fun, our mushroom gummies are a delight. These are chewy, sweet, and formulated with our psilocybin mushroom extract alongside other wellness ingredients. They’re basically like your favorite candy gummies, but with an adaptogenic, mind-brightening twist. Each gummy comes in a low-dose format, so you can easily manage how much you take (great for beginners!). We even have a higher-potency gummy option (500mg per piece) for those who have a bit of experience and want a slightly stronger microdose for their routine. Pro tip: Because they’re so tasty, remember they are medicine – keep them stored safely away from kiddos or anyone for whom they’re not intended.
All Sugar Magnolia products are made with love, lots of testing and care, and PsiloSafe certification to ensure quality and safety (we take standards seriously). They are designed to support your wellness gently. Many people use our capsules, chocolates, or gummies to help with things like easing anxious feelings, enhancing creativity, supporting spiritual practice, or just generally brightening the day with a little mushroom boost. Since the doses are controlled and on the mild side, you won’t be “tripping” from these products in a typical microdosing regimen – instead, you may feel subtle lifts in mood, focus, or connectedness over time. It’s all about integrating the benefits of mushrooms into your life in a balanced, sustainable way.
And don’t worry – when you buy from Sugar Magnolia, you’re not just getting a product; you’re joining a community and a movement towards empowered, responsible plant medicine use. We’re here to answer questions, provide resources, and cheer you on every step of the way.
Join the Sugar Mama Community
Lastly, a special invitation for those of you who feel inspired and want to take your journey a step further: consider becoming a part of our Sugar Mama program. A Sugar Mama is what we call our amazing brand ambassadors – often women who are passionate about wellness, natural medicine, and building community. It’s a sisterhood of like-minded souls who embody Sugar Magnolia’s spirit and values. As a Sugar Mama, you become an integral voice of our brand in your community, and you get to enjoy sweet perks like wholesale pricing, exclusive content, and insider tips to share the sugar responsibly. It’s a fun and empowering way to be more involved in the plant medicine movement and help others discover it safely. Interested? We’d love to have you! You can learn more and sign up here – just fill out the form and our team will get in touch. Together, we’re cultivating a welcoming, responsible community for the plant medicine curious and connoisseurs alike.
By now, you should have a solid understanding of Psilocybe cubensis mushrooms and the array of magic mushroom strains out there. From the wise Golden Teacher to the whimsical Penis Envy, each strain carries its own story and potential. We hope this guide has demystified the topic and left you feeling more confident and curious. Remember, whether you’re just learning or actively exploring, you have a friendly community here at Sugar Magnolia to support you. Magic mushrooms, when treated with respect, can be a beautiful tool for growth, healing, and connection. Stay safe, stay open-hearted, and may your journey with these fungi be illuminating and empowering. Happy exploring!